Tag: Wellness

3 Weekend Affirmations to Get your Weekend Started in the Right Direction. Something Every Overachiever Woman Needs To Hear!!!!!

photo of a surprised woman

Hello Weekend! Happy Saturday! We wanted to wish you guys a super great and fantastic weekend! We hope that you get to do some of your favorite things or just take time to yourself and have a mental break from the cares and worries of the world. I wanted to share with you a “Pep

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Wellness Wednesday: You Don’t Need to Be Productive During the Pandemic!

Hello, My Good People!!!! It’s “Hump Day” and most of us have been into the locked-down for 61 days with many of the “Stay-at-Home” orders. And, the pressure to keep a routine and some form of normalcy have been relevant and a key component for many of us to get through.  However, it’s also important

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Happy Friday!

Good day! We wanted to do a Wellness check on everyone. It’s some very scary and stressful times going on right now, World-Wide. There’s so much uncertainty, different variables, and so many unknowns.  We’re all doing our very best to maintain and to keep onto some sort of normalcy in this current state of crisis.

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